Workplace Wellness

Workplace wellness is about addressing the overall health and wellbeing of employees. Wellness activities from education to environment are all about providing access, opportunity, and support for employees to participate in improving and maintaining their health.

Workplace Wellness

Facts & Figures

Research has shown that a healthy diet and good nutrition can:

  • Promote weight management and reduce the risk of obesity
  • Reduce the risk of developing high cholesterol, or reduce cholesterol in those who already have high cholesterol
  • Reduce the risk of developing Type 2 Diabetes, and
  • Reduce the risk of developing high blood pressure or reduce blood pressure in those who already have high blood pressure

Resources & Links